Profile PictureA Macdonald

Deterministic Judo: Engineering High-Performance

1 rating

A Judo strength & conditioning training manual for coaches and athletes.

Chapters include:

1. Introduction

2. Strength & Conditioning Concepts

3. Performance Model

4. Deterministic Model

5. Testing and Monitoring

6. Increasing Range of Movement

7. Strength & Power Training

8. Speed Training

9. Fitness & Conditioning Training

10. Performance Supplementation

11. Athlete Health

12. Competition Day Performance

13. Closing Thoughts

14. Learning Tasks

15. Frequent Questions & Myths

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A Judo training manual written by a strength & conditioning specialist with over 15years experience in Olympic, Paralympic and Professional Sports. If you have any issues viewing any of the content please contact me and I will try my best to help fix them.

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Deterministic Judo: Engineering High-Performance

1 rating
Add to cart